How to grow your hair fast #1 Best Tips for Hair Growth and Thicker Hair.
Do you want to have long, thick, beautiful hair, and you are still worried that there is not enough hair on your head and it grows very slowly? We know how to help you with this problem. Simply follow our simple ways how to grow your hair fast. Hair is considered an attribute of femininity, so it is no wonder that women are dreaming of a beautiful and thick hairstyle, but not only them, because men also want to have thick and beautiful hair.
Hair grows 1-1.5 cm a month, so the maximum number of hair that grows each year is 18 cm. However, there are simple ways to quickly grow your hair fast that will allow you to achieve the desired results much faster. Among other things, you can use shampoo for hair growth or try out home remedies. First of all, you should ask yourself whether the bad condition of our hair is related to genetic conditions or maybe some disease. Hair loss is of course a natural process, although it is worth watching your body.
It’s time to learn a few effective ways to quickly grow your hair, which will make your hair grow up to 2 cm in a month! If your hair is quite thin and has a tendency to break, then you need to start taking care of it to prevent this problem. Growing hair is very long and requires a lot of patience.
Thick and long hair is a dream for many of us. Unfortunately, our hair does not always grow as fast as we would like them to. So the question is What actions do you need to take to make your hair grow faster? See how to speed up its growth and how to care for it.
How to grow your hair fast
Factors that influence hair growth
There are many factors that go into faster or slower hair growth. You can certainly talk about genes, but they are not the ones that play the most important role. The rate at which hair grows is related to the condition of the hair bulbs on the scalp. Hormones have a significant influence on the appearance of hair, especially on the head. Proper and systematic hair care is one of the basic elements that accelerate hair growth. Neglected, damaged, dry, brittle, and split ends look bad, but also disturb the process of their growth, and can even lead to excessive hair loss.
If you want your hair to grow faster, first of all, you need to ensure proper hydration, nourishment, and regeneration. Also, you will have to give up activities and treatments that harm their condition, e.g. brightening and excessive use of hot styling devices.
Factors influencing hair growth:
Genetic: origin, hair colour, family characteristics;
Hormonal: the level of androgens in the body;
Mechanical and chemical depilation
Sex: Male hair grows faster than female hair.
Age: Hair grows fastest between the ages of 15 and 30, before slowing down. Some follicles stop working altogether as people get older. This is why some people get thinner hair or go bald.
Nutrition: Good nutrition is essential for the growth and maintenance of healthy hair.
What to use for hair growth?
To speed up hair growth, it is important not only to care for your scalp but also to eat a balanced diet. A properly balanced diet is not only a way to have a flat stomach, but also a healthier body. Strengthening hair by supplementing the right minerals and vitamins can significantly affect the condition and growth of hair.
The most important “ingredients” that we should take care of are B vitamins. They are of great importance for the hair, play a key role in hair cell division, i.e. growth, and affect the proper condition of the hair and skin. On the other hand, the lack of them can affect hair loss. When it comes to minerals, the above-mentioned iron is important, and is related to cellular respiration supplying our cells… you cannot ignore zinc – which has a direct influence on the formation of keratin, as well as on silicon, sulphur, copper, cystine, iodine, and vitamins A, E, and C.
Hair restorer
You can buy them at a pharmacy or make them at home. If used regularly, they can work wonders. They inhibit hair loss and support the growth of new hair.
Oils – moisturize and at the same time protect the hair against breaking, but also against harmful external factors.
Dietary supplements. It is worth reaching for supplements in the form of herbal teas that will help the body take care of healthy hair, nails, and skin. In addition to a balanced diet rich in B vitamins, selenium, zinc, and iron. Horsetail is perfect for this situation, but also nettle infusion. If you drink them regularly, they will improve the condition of the hair.
Serum for hair growth
moisturize and stimulate the hair bulbs, but also protect them against the harmful effects of UV rays
It is also worth choosing a shampoo for hair growth, which is tailored to our individual needs, but also an important product is a hair conditioner.
Washing your hair in lukewarm water, but also massaging the scalp with the head down. In this way, we stimulate the circulation of the scalp, which in turn contributes to the increased work of the hair bulbs.
To speed up hair growth, remember not to overdo the hair dryer or flat iron to style your hair. Straightening them or drying them at high temperatures weakens the hair roots, strains the hair, and causes more hair to fall out.
It is worth giving up mousses and hairsprays. You shouldn’t sleep with wet hair. It is also worth tying them up in a delicate braid before going to bed – then they will not break during sleep and will not be so susceptible to falling out.
If none of the above methods worked, you can take advantage of treatments in a professional aesthetic medicine office.
One of the popular methods is mesotherapy, which involves injecting the scalp with a preparation that stimulates hair bulbs to grow. For the treatment to be effective, it must be repeated several times.
Of course, taking any kind of supplements or medications should take place after consulting a specialist.
You should also apply an oil mask to the entire length of your hair and scalp once a week. Coconut oil, olive oil, or argan oil are perfect for this. THESE OILS moisturize and support the reconstruction of protein bonds in the hair.
How to speed up hair growth – home remedies
If the condition of your hair is not very serious. Instead of spending money on supplements and medications, try some of our effective home remedies for hair growth. You already know that most of the ingredients you can find in your kitchen. All you need is a little patience and a few food products. They are cheap and, when used regularly, they work.
Egg mask.
Eggs are rich in protein, zinc, iron, and selenium which are essential for proper hair structure. To make an egg mask, you need 3 eggs and one tablespoon of oil. We put the mixture on the scalp and leave it on for about 20 minutes. Then wash the mixture with lukewarm water.
Onion juice.
This method is very effective, known for ages by our grandmothers. cut ONION into pieces and then crushed to obtain the juice. Apply this mixture to your hair for 15 minutes. Then rinse and wash them with shampoo.
Beer mask
There is yeast in beer, which not only nourishes the hair but also causes rapid growth. It is enough to set aside half a glass of beer for some time Then add a raw egg and a tablespoon of oil. Apply to hair, leave on for 15-20 minutes, and rinse with lukewarm water.
Cayenne Pepper
Prevents hair thinning as it stimulates hair bulbs to grow. To create the preparation, we need a tablespoon of pepper and two tablespoons of olive oil. Massage this mixture into places with less hair. Pepper stimulates hair bulbs to grow and prevents hair thinning.
Green tea
This is one of the simpler ways. Green tea contains antioxidants that prevent hair loss. Apply lukewarm tea to the scalp and hair. Then rinse it with cold water.
Garlic
Garlic has beneficial properties not only for the hair but also for the body’s immunity. The healing substances contained in it effectively regenerate damaged hair and prevent it from falling out. Boil a few grated garlic cloves with olive oil and massage the mixture into the scalp. We wash up for about 20-30 minutes. For the treatment to be effective, it should be used regularly – preferably even 3 times a week.
Linseed
A monthly treatment is enough for more of the so-called. “Baby hair”. The seeds contain a lot of fiber, vitamins, iron, magnesium, and zinc. Of course, you can eat it in the form of a cocktail or make a scalp mask. Boil two tablespoons of linseed in a glass of water for 10 minutes, until it thickens and resembles a gel. Then leave it to cool down. When the linseed is at the right temperature, put the mask on the hair, and wrap it with foil and a towel. We leave it for 35-40 minutes. In the case of very damaged hair, the mask can be left even overnight. Hair stops falling out and is stronger.
It is also worth considering a scalp massage, which will not only relax but also effectively stimulate the bulbs and blood circulation.
There are many effective ways to speed up hair growth. It is worth putting in a little effort and using various methods to stimulate the growth of our hair. After just a few weeks, you will notice that your hair starts to feel thick and shiny.
